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Rosemary Tea for Migraine Relief

When looking for a way to ease the pain and discomfort of a migraine many people will turn to over the counter medications. This however, may end up affecting a person with unwanted side effects, and some only work to temporarily ease the aching feelings. Using herbal teas for problems like migraines can help relieve you of this pain without causing unnecessary side effects. Rosemary tea is a great example of a good herbal tea to use for migraines since it can treat it effectively instead of masking the problem.

What Causes Migraines?

Migraines are similar to headaches, although in the case of a migraine usually the pain experienced is far more severe. During a migraine, blood vessels and arteries become enlarged, which causes a release of certain chemicals that can lead to feelings of discomfort and pain. Migraines also can last longer, hours, sometimes even days, making it harder to cope with. Unlike headaches, migraines can be accompanied by other discomforting symptoms such as nausea, vomiting, and sensitivity to light and sound. There are many causes that can lead to the occurrence of migraines, though studies have shown that the majority of those that experience them are female. Some things that can trigger migraines are smoking, allergies, stress, certain scents or chemicals in the air, lack of proper vitamins and nutrients, tension, irregular sleep patterns, and certain foods.

How Rosemary Tea Helps

Although there are medications available that can help relieve migraines, however many of these will simply work by masking the pain rather than dealing with the problem at the source. Rosemary tea can help encourage a healthy flow of blood to the brain, which can work effectively to treat migraines at the heart of the problem. The soothing nature of this tea can also help by reducing feelings of tension and stress in the body which can sometimes have the effect of triggering migraines.

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Rosemary tea is a great herbal remedy for relieving the pain of migraines without the discomfort of unwanted side effects.